Healthy Eating

Fill your grocery cart with confidence. EWG shows you the best foods for your health and the planet so you can eat well, avoid chemicals and lower your costs.

Friday, February 16, 2007

This study supports the long-standing advice of the federal government, the Environmental Working Group, and many other organizations: women should eat seafood during pregnancy known to be low in mercury and other harmful pollutants.

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Wednesday, January 31, 2007

In New York Times Magazine, Michael Pollan lays his framework for why Americans are so confused about proper nutrition and what to eat. Pollan argues that confusion about food is job security for the food industry, nutritional science, and journalists. He cites some interesting examples of industry influence over nutrition information, taking us back to 1977 when the Senate Select Committee on Nutrition was bullied by the meat and dairy industries to change the wording of their new dietary guidelines from “eat less red meat and dairy products” to “choose meat, poultry, and fish that will reduced saturated-fat intake.”

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Thursday, May 5, 2005

USDA's new food pyramid encourages Americans to make fruits and vegetables the lion's share of their diets, but this policy, the Chicago Tribune points out, doesn't stack up with the crops the agency pays farmers to grow.

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Tuesday, May 18, 2004

The Oregonian reports consumers are increasingly choosing healthy wild salmon instead of PCB-laden farmed salmon. Studies over the past year by EWG and others have shown that farmed salmon has far higher levels of toxic PCBs than wild salmon. Higher prices for wild salmon are good news for Alaska and other West Coast fishermen who have struggled in recent decades.

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